Workshops with Rosie

Rosie, an experienced yoga instructor, Executive Coach, and change enabler, offers a range of workshops designed to deepen your practice, expand your knowledge, and provide a transformative experience.

Her workshops cover a variety of themes—from foundational yoga basics and proper alignment to specialized sessions in Yin Yoga, Mindfulness, and Meditation—ensuring there’s something for everyone.

With her expertise as an Executive Coach and change enabler, Rosie integrates personal development techniques to empower you to overcome challenges, embrace change, and achieve your dreams.

Whether you are a beginner looking to build confidence or an experienced practitioner seeking to refine your technique, Rosie's workshops provide personalised guidance in a supportive environment.

Join us and let Rosie help you elevate both your yoga practice and your journey of personal growth!