Drop-In Class Pricing

Not ready to commit to a full course or package? No worries! Our Drop-In Classes offer the flexibility you need to fit yoga into your schedule whenever it suits you best.

• Price: $25 per class

• Booking Required: Due to our intimate studio space, we require bookings to ensure a comfortable experience for everyone.

• All Levels Welcome: Whether you’re a beginner, prenatal, or an experienced yogi, our drop-in classes are designed to cater to all levels and needs.

Experience the benefits of yoga at your own pace and on your own terms. We look forward to welcoming you to our studio!

Mindfulness & Meditation - Yoga Nidra

In our busy lives, we often remember to recharge our phones, reboot our computers, and service our cars—but how often do we take the time to replenish our own mind and body?

EXHALE’S Yoga Nidra is the perfect way to do just that.

Join us for a deeply relaxing Yoga Nidra session, an ideal way to unwind and reward yourself after a long week. This guided meditation practice allows you to experience profound relaxation and inner peace, healing the soul and restoring balance.

Class Details:

• When: Last Sunday of each month

• Price: $30 per class

• Capacity: Limited to 6 people for an intimate and personalised experience

Spaces are limited, so reserve your spot today and make time for the rest and rejuvenation you deserve.

Innerspace Mindfulness Workshops

Looking for more than Sunday Bliss Yoga class?

Rosie, an experienced yoga instructor, Executive Coach, and Change Enabler, offers a range of workshops designed to deepen your practice, expand your knowledge, and provide a transformative experience.

Sign up for a workshop by clicking the button below.

GENERAL TERMS AND CONDITIONS

Maximum of 6 people can attend the class at the studio. Bookings are required and have first priority.

To respect all Exhale Yoga participants and the wellbeing or our community, please do not attend any yoga classes or workshops if you are feeling physically unwell. We appreciate you taking care of your well-being and the well-being of others.

During the COVID-19 restrictions you will need to bring your own mat. Exhale Yoga has mats available to purchase.

If you would like to use the bolsters please bring your own towel to place over the studio bolsters.

Every possible effort is made to deliver classes and services on time as advertised. However, the schedule is subject to change or cancellation without notice.

Exhale Yoga is not liable to refund, transfer or offer compensation of any kind for classes that are late, changed or cancelled for any reason, or if you are unable to attend a class, or if the class is full (or the teacher considers that it is full) or your pass has expired.

The door to the studio is locked at the beginning of each class for safety and security. No late entry is permitted. Please ensure that you arrive at class 5-15 minutes prior to the advertised start time to avoid disappointment.

Exhale Yoga reserves the right to refuse entry into the studio.