Preparing for a great Xmas!

Exhale yoga Prepares you for xmas

Xmas is close and we want you to enjoy this great time of the year.

Here are simple asanas to stretch and release tightness in your toes, feet, ankles, knees and hips.  You will be surprised the benefits you receive from these simple postures.

The best way to keep your energy and spirit high is to come to Exhale Yoga to stretch, relax and reflect.

Looking forward to seeing you at Exhale Yoga and wish you a Merry Xmas.

Namaste